Keep the sparkle

It is very rare that I have a full-day off, let alone have a day where I can do whatever I please, without an agenda.  Because my work is all about the mind/body connection, it's refreshing to take one's foot off the gas, every now and then.  Somehow with a whole day of leisure, I can refocus my attention on other parts of me that I otherwise neglect.

Like my connections to friends, for instance.  I started off my day by popping in to say hello to a few people at their places of business.   Once in a blue moon, I like to make things interesting by surprising people at work and exchanging stories.  Today, I discussed a multitude of topics and a few in particular were rather eye-opening for me.

For instance, the idea of finding one's true path came up.  It brought up a whole bunch of bittersweet memories for me, particularly because it took me an entire decade of trial and error to find my passion in life.  I ended up sharing my story with a friend who was feeling rather unsettled and unsure of her direction and imparted some of my wisdom in order to ease her tension. 

I will never forget being locked in a state of despair in my mid-20's.  So many life-changing events were all happening at once, and I was desperate to rid myself of pain.  I used to pray that the nights would never end, so I wouldn't have to see the light of day.  What's ironic is that I suffered from insomnia for about a year.  At certain times, I would walk around like a zombie, unable to think clearly or even put a sentence together.  I felt so alone. 

Whenever I tell my sad story, it seems hard for others to comprehend that I went through any hardships, at all.  Most people know me to be bubbly, extroverted, and the complete opposite of shy.  I impart words of wisdom on Facebook on a weekly basis.  I teach people how to be healthy for a living.  I thrive when I'm in the company of friends.  I love meeting new people. 

It's important, I think, to always 'keep the sparkle'.  I remember an episode on 'Sex and the City', where Sarah Jessica Parker (Carrie) is having a chat with Chris Noth (Mr. Big) about working on the sparkle in their relationship.  And it got me thinking:  this is exactly what people should be doing, in nearly every facet of their lives.  Truthfully, it's damn hard.  It's a constant struggle to make everything hum.  And sometimes, people rest on their laurels and get lax about their relationships.  And often, that's where problems can arise.

I don't ever want to be accused of being dull.  That's why I have tried for many years, to always approach life with gusto.  In my work, it's my M.O. (modus operandi)..and I do it, because that's what I believe is a fresh approach to living.  In relationships, when one is faced with varying personalities, it can be overwhelming at times.  How do you handle it all?

'Keep the sparkle'--a term that can be used in virtually every life situation.  Remember it, the next time you feel that something needs to change, or you need to spice things up.  It doesn't just apply to people.  It's relevant to future events and any feelings that may arise.  It can be used for your own needs, interests and outlooks.  Don't let yourself tarnish. 

Think of the upcoming spring season as a way to polish up your life.  Wipe away the sleet, snow and drudgery and welcome in the warmth of the sun.  Always tweak and freshen your perspective.  Shine on, your crazy diamonds.